finding rhythms, wear your mask, the er is disaster
https://www.thestate.com/news/coronavirus/article243599457.html
Have you found rhythm in your daily work routines amidst COVID craziness? You do what you have to do to cope. But note, this is trauma. Inundated ER rooms look like war zones, and with government officials doing little to curb the rapid acceleration of the virus, we can expect it to get worse. This is trauma for healthcare providers. Frontline workers may find rhythm in the chaos today, but bear in mind that it's taking a toll on all of our bodies. Be mindful of the stress and plan for a long recovery when we get to the other side of this.
Any mechanism or strategies you've tried to cope with new stress and hazards?