I. Am. Sunburned.
Too much yard work even with #50 sunblock but I made a lot of progress, got my drip irrigation set up and working so it will all be automatic now. But I'm absolutely glowing right now and sleeping tonight will be hell.
With my pale Scandinavian skin I try to be very careful, I never go out unless slathered in sunblock, wearing a hat etc. Thankfully I don't burn all that easily, which you'd never believe if you saw me - fish belly white comes to mind. Not to mention that I am getting to the age when you don't want to actively seek out anything that will contribute to your wrinkles - they are doing fine on their own. But my care with the sun comes from another reason, one patient I just can't forget.
I had a patient a few years ago that came in for vomiting. He was in his mid-forties and had metastatic melanoma. He hadn't noticed the unusual mole on his back - it was discovered after a visit to the doctor for some shortness of breath that just wouldn't go away. A chest X-ray showed multiple lesions in his lungs. Multiple rounds of treatment with remissions and relapses later he was now in our ER with a bowel obstruction from the multiple metastatic lesions in his abdomen. The lesions were also now in his brain, liver and bones.
His pain was agonizing despite massive doses of narcotics. He weighed 97 pounds. A mere skeleton covered with a frail, tissue paper coating of yellowed skin. His hair, once lush and wavy, was now just a few brittle strands. He had bedsores on his bottom. If you have ever questioned whether hell exists, it does - and this poor man was in it.
We admitted him for pain management and I heard he died later that day. I've always remembered that man. I am religious about checking my skin and go to the dermatologist regularly also. Dying from melanoma is a horrible way to go. A now I've got this sunburn...........
Saturday, May 3, 2008
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I was just commenting today about the horrible ways to go that no one ever sees but us, in the profession. Makes you wonder how we go out, eat, or even wake up in the morning, considering all the things that can get us.
I was just commenting today about the horrible ways to go that no one ever sees but us, in the profession. Makes you wonder how we go out, eat, or even wake up in the morning, considering all the things that can get us.
If it's any consolation, I seem to recall that blistering sunburns in childhood are a risk factor for melanoma, but the total sun exposure as an adult (not number of burns) is what's significant.
You have my sympathies. I'll take a big handful of Aleve in support.
In any event, I'm the color of milk, and I now use Anthelios SX both as daily face-ears/neck protectant and as sunscreen. It's one of three products in the US with Mexoryl/ecamsule, a new sun filter that *really* works. Despite being only SPF 15, the broad-spectrum nature of the coverage means it protects me better than SPF 30 or 50 products.
E
So I'm not the only one that doesn't want a tan??....Thank God!
Wearing sun block, getting skin checks is the best defense against melanoma. Eric is right about the childhood sunburns. I was burned as a baby on the way home from the hospital after being born. (It was July in Virginia and my parents were novices in the baby department. also they had a red dashboard which was reflective in those days) So I am hypervigilant about moles. That and working at the nations oldest cancer hospital...I have seen your patient many times. Metastatic melanoma is Hell on earth.
Sorry about the sunburn! Last year after I came back from the beach I was a little pink. I put banana boat aloe vera gel all over my burned parts, Before I left the coast a couple of hours away. When I got to my boyfriend's house we laid around on his bed for a bit and then he began scratching. I turned on the light and found he was covered in hives and his eyes, lips, and ears were swelling as well.
I gave him a couple of benadryl. But then he started having trouble breathing. I had to take him to the hospital.
Sometimes it is not the sunburn that will kill you...it's what you put on the sunburn that will kill you. He is deathly allergic to aloe vera...
You can buy even better sunscreen from Zigomers or Cambridge Chemists (in NYC, but they both have websites and ship). Or Canada.
Think SPF 45 but with Mexoryl or Tinsorb (the best UVA protection possible). They make me break out less than the Neutrogena stuff as well.
If you poke around the horrible message boards on MakeupAlley you'll find some serious amateur dermatologists who will spout off facts and journal articles. They're absolutely not a real derm substitute but they are helpful for parsing skin journals, which are always super-tedious to read.
And here are two facts that keep me from developing OCD over my ill-matched collection of dysplastic nevi: the cure rate is 95% if you catch it early, and most actually are. And women seem to have a better survival rate than men, but I'm not sure if the studies I remember ruled out if that was due to greater vigilance.
The flip side of working in health care is that you learn plenty of horrible ways to die. Sometimes I go to the park or the gym just to remind myself that not everyone has metastatic cancer or end-stage renal failure.
I like the Neurogena Ultra Sheer Dry-Touch Sunscreen, SPF 70. They now also have a spray, which isn't as sticky as the usual sprays. Plus it has UVA and UVB protection.
omg-that is horrible!
I promise to do better using sunscreen- I have no desire to tan anyway- It is much cooler if you get it from a bottle anyway!
Nice blog. Thats all.
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